COACHING

Coaching

Do you want to live a richer, happier life? Deal with the stress of life more gracefully? Let go of the old habits that keep you from reaching your true potential? It is indeed possible, for anyone.

As a coach with over 20 years of experience, I’ve helped many people live lives of happiness and fulfillment. Clients who work with me find themselves quickly able to:

• Handle stress, anxiety, and uncertainty more effectively
• Navigate difficult people and situations with greater ease
• Work through career transitions with less fear
• Look at old problems with a new perspective
• Create a vision for their life, and take the steps necessary to achieve that vision

My unique coaching style has been influenced and developed by a wide variety of experiences and training. For the last 10 years I’ve been fortunate to work with a Master Coach who was trained by the famous psychologists Erik Erikson and Louis Ormont, who was known as “The People’s Therapist” for his ability to easily connect with and help people. My academic background includes a B.S. in Psychology and an M.S. in Counseling. In addition, my studies in Buddhist philosophy, yoga, and meditation have had a profound influence on my ability to help others.

All of these things have combined to help me develop a practical, well-rounded approach to helping you overcome obstacles, break habits, see life with a new perspective, and live the life you dream of and deserve. This approach allows you to develop, refi ne, and learn to really trust your “internal guidance system” – the combination of intelligence, experience, and inpricing that helps you live a life of contentment, adventure, and peace.

“Liz’s coaching brings to mind an archaeologist, uncovering treasures…” ~Coaching Client

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