REVITALIZE & HEAL
Friday, October 19th to Sunday, October 21st
Join us for a special weekend of inspiring yoga, engaging discussion, restorative treatments and healthful meals. This is a great opportunity for anyone to enjoy a weekend of relaxation. Come by yourself and meet friends or come with a friend or family member and reconnect.
Yoga & Meditation
WON Dharma Center
Yoga led by Adrea Robles, RYT
with Saskia Shakin
Interested in healing all her life, Adrea has studied many forms from theatre, massage, reiki and yoga. She now brings this deep understanding and enthusiasm for healing to others in a fun and uplifting approach. During this retreat, Adrea will offer simple techniques for healing ourselves through yoga, meditation and easy home practices. She owns and operates Liberation Yoga, in Mahopac, NY with her husband, Dave. www.liberationny.com
A yin yoga teacher and foodie all her life, her mission is to show others how healthful food can be delicious and easy. She will share helpful tips and techniques on juicing, blending and how to detoxify your kitchen, your body, and your life.
What Your Retreat Includes
- All accomodations & meals
- Inspiring, invigorating yoga
- Restorative yin yoga
- Easy meditation techniques
- Heathful food techniques and tips
- Tip to detoxify your body
WON Dharma Center
(hMa | HanrahanMeyers Architects)
WON’s accommodations are a brand new Asian, modern design and beautifully located in upstate NY. Each room has two twin beds with a sink for washing. Right next to each room are bathrooms with modern shower facilities. We recommend that each person share a double occupany room. A few single accomodations are available for more privacy.
Conveniently located in a rural setting near New York City and Boston, the Won Dharma Center is set on 426 acres in upstate New York, overlooking the Hudson Valley and the Catskill Mountains. Surrounded by wooded foothills with a nearby brook, the retreat center is a serene natural setting for contemplation and renewal.
WON is accessible by train from NYC Penn Station. Transportation to and from the train to WON is easily arranged and only 15 minutes away.
Double Occupancy: $675 • Dorm Style: $550
Starts Friday, October 19th at 2pm
Ends Sunday, October 21 at 2pm